Group Category: Sport
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Walking
We have four groups to suit all levels of fitness and ability: 🚶 Strollers 🚶♀️ Short Walks 🚶♂️ Medium Walks 🥾 Long Walks For more information about any of the walking groups please contact Lynn Majewski Read more
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Tai Chi
Tai chi is an ancient form of slow, graceful and rhythmic exercise which originated in China. The movements of the tai chi form can gently tone and strengthen the organs and muscles, improve circulation, posture and balance and relax the body and mind. People of all ages can benefit from tai chi. No special equipment… Read more